F.I.R.E - Focused Intense Resistance Exercise is the foundation training for every successful Body Transformation.
Ignite your transformation with F.I.R.E., our small-group strength training program engineered for efficient, purposeful results. In a 10-week block starting each school term, you'll join an exclusive group of no more than 6 individuals for 2 focused sessions per week—all for just $65 per week.
F.I.R.E. harnesses the power of strength training to build lean muscle, boost metabolism, and shatter performance plateaus. Every exercise, set, and rep is designed with precision, ensuring you maximise benefits without wasting effort. Backed by science-based programming, F.I.R.E. not only improves strength and body composition but also delivers rapid, sustainable results in overall health.
Step into a disciplined, community-driven environment that values focus and intentional progress. Embrace the intensity of F.I.R.E. and transform your fitness journey with targeted, effective training.
10-week term - $785 Paid in full or $65 per week for 12 weeks.