Creighton Personal Training is an Armidale studio specialising in personalised body transformation, focusing on improving strength and mobility.

Depending on the client's needs, the studio offers small group or individual sessions. The team comprises three trainers: Owner and Operator Hamish Creighton, Personal Trainers Kyla Ginzborg and Jacob Ginzborg.

Professionals provide CPT's science-based services six days a week, offering 30-minute small group classes perfect for those with busy schedules. The studio offers two types of programs:

• ICE (Intense Cardio Exercise) is a group exercise class that provides a time-efficient and effective way to improve cardiovascular fitness, burn calories, and build lean muscle mass while enjoying a social and motivational atmosphere.

• FIRE (Focus Intense Resistance Exercise), our semi-private personal training sessions, can help increase muscle strength, bone density, and metabolism, improving overall physical function and reducing the risk of chronic diseases. Additionally, weight training can positively impact mental health by reducing symptoms of depression and anxiety.

Additionally, personalised nutrition coaching services are available upon request.

At CPT, there is a strong emphasis on research-based methodology and a dedication to aiding individuals from all walks of life in reaching their unique objectives.

We operate from two different venues depending on the services you require.

FIRE - 230 Beardy Street, Armidale NSW 2350
ICE - 80 Chapel Street, Armidale NSW 2350