EXERCISE IS SIMPLE.
PEOPLE OVERCOMPLICATE IT.
At Creighton Personal Training, we focus on what actually works.
FIRE = Strength Training
Lift weights. Build strength. Progress every week.
ICE = Conditioning
Short, structured sessions. No random workouts.
No gimmicks. No random workouts. No wasting your time.
Two systems. That’s it.
FIRE (Strength Training)
Build strength
Progressive training
Simple and repeatable
ICE (Conditioning)
Improve fitness fast
Structured sessions
No fluff, no wasted time
👉 Start with ICE. Progress to FIRE. Or combine both.
This is for you if:
You’re sick of overcomplicated programs
You want results without wasting time
You’ve trained before, but lacked structure
You want something that actually works
Unlimited training - $37.95 p/w
Coached strength training. Real progression.
From $65/week
Trusted by locals since 2014
20+ years of experience.
Long-term clients.
Real people. Real results.
Stop overthinking it.
Start training properly.
Prefer 1-on-1 training?
Private coaching available.
Nutrition support available
Simple, practical advice. No gimmicks.
